Lygra Yoga

Lygra Yoga

We offer yoga classes, workshops and yoga retreats. You can book both private and group lessons.

Our yoga teacher, Heidi Folkeseth, has worked as a yoga teacher since 2017.

Her background:

  • 500 hours of yoga training from the Pranashama Yoga Institute.
  • Yoga education for family, children and young people
  • 50 hours of Bhakti Yoga training.
  • 65 hours of Pregnancy Yoga education (November 2020)
  • Bachelor in Lifestyle Change and Public Health at Kristiania University College, where her bachelor thesis dealt with how yoga can reduce stress.


Facebook page with info about upcoming events:



Heidi is a fantastic yoga instructor. Her lessons are an experience. I have been so lucky to be able to participate in yoga outdoors at Lyngheisenteret and it has been a unique experience for both body and the senses. I highly recommend Heidi, she is knowledgeable, relaxing, creates exciting yoga programs and a unique atmosphere

- Eva

Incredibly skilled yoga instructor with fantastic retreats. Highly recommended

- Heidi

Price and offers

Private yoga classes, 90 min: kr. 800

Corporate yoga up to 90 min: from. kr. 1300

Workshops & retreats: Contact us

Private groups: Contact us

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